Gymnastics is an activity that provides a solid foundation for fitness which gives our students an advantage in all sports and activities. Gymnastics develops coordination, strength, agility, balance and confidence -- all of which are important, not only in sport, but also in everyday life. Even though gymnastics is our focus, most of our students are leaders in other sports and activities such as soccer, dance, baseball and cheerleading just to name a few. Our classes provide a challenging, achievement-oriented, and fun way to train the very skills that give students the confidence to become leaders in life.
2 - 3 Year Olds
This is a 45 minute class and assisted by the parent! Instructors guide parents who in turn guide their children through various activities and obstacle courses. Our focus is having FUN while improving listening skills, eye hand coordination, the ability to move to vocal instruction, and increasing the child's self-confidence as a mover/learner!
3 - 5 Year Olds
Our staff is always ready to reward and motivate your child in this 1 hour class as he or she begins an important step in gymnastics and physical development while exploring circuits and basic gymnastics skills. The children will be exposed to more complex gymnastics such as beams, bars, vault, and basic tumbling all while have FUN!!
Our 1 hour homeschool classes are available for school-age boys and girls, ages 5 and up. Students will get an active and healthy workout through gymnastics and standard exercises, such as, running, sit-ups, push-ups and other physical conditioning. Gymnastics provides a well-rounded fitness experience for all kids.
LEVEL 1 GYM
This 1 hour beginner class is designed for NEW students to learn basic skills on each event (Vault, Bars, Beam and Floor). Students will move away from movement education and more towards traditional gymnastics. Strength, coordination and flexibility exercises will all be incorporated during each class based on USAG (USA Gymnastics) Guidelines.
LEVEL 2 GYM
This 1 hour intermediate class is designed for students who have a basic skill level based on the USAG (USA Gymnastics) Guidelines. This class builds upon the basic skills learned in Level 1 Gym, as well as skill sequences, introducing the back handspring, and much more! Focuses on enhancing technique and form of skills.
This 2 hour advanced class builds upon the skills gymnasts have learned in previous levels. Focuses on technique and reaching further skill sets. Once mastered, students in this class move into our Competitive Team Program.
COMPETITIVE TEAM GYMNASTICS
Our coaches have a passion for the sport and the girls respond. The more they ask of them, the better they do. The girls work hard and the rewards are many. Life has many lessons to teach. One of the lessons we like to teach is that hard work pays off. As we look forward to the next season, we are excited about our future and the continued success of our team program. Teaching in a fun, positive environment allows our athletes to know not only competitive success, but the personal gratification of a job well done.
Team members compete at USAG sanctioned local, state, regional and national competitions.
XCEL AND JUNIOR OLYMPIC PROGRAMS
In our Xcel Program, we have gymnasts compete in the Bronze, Silver, Gold, and Platinum levels. Our gymnasts progress through these levels as they are ready and gain the appropriate skills to compete well at competitions. Xcel is a fun, exciting program through USA Gymnastics that allows the girls to have individual routines and performances. Our goal is to move our gymnasts through these levels until they are ready to enter into the Junior Olympic program at Level 7. The Xcel program provides our gymnasts with the competitive experience they need to exceed in the sport of gymnastics.
Our Junior Olympic program is made up of our highest level gymnasts. We train girls from Level 7 to Level 10 and they represent Level Up Gymnastics with great respect, discipline, and hard work. Gymnastics at this level is very competitive. Our goal is to provide our gymnasts with everything they need in order to compete to the best of their ability. These girls have the opportunity to compete at the state level, regional level, and even national level.
Interested in competing on our Gymnastics Team? Register online and get in contact with us! Competitive Team Gymnastics is a great way to train and bond with teammates, improve your individual skill, get to know the community, and train hard!